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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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March 31, 2026

Tuesday Motivation: 61 Year Old at the Gym

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March 07, 2026

Leg Day: 61 Years Old, squatting 80kg

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February 28, 2026

Gym Rat

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June 04, 2020

Coffee and Curls

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Fit After Fiddy

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5k Challenge3
Boxing2
Brain Power5
Coffee1
Curls1
deadlifts1
Fitness13
Fitness Motivation5
Grappling1
Gym Life4

Healthy Foods8
Heavy Bag Cardio1
Home gym4
Inspiration6
Intermitted Fasting4
Jogging3
jumping jacks challenge1
Leg Day1
Living Healthy6
Martial arts3
Mental Fitness8
Mental Health1
Mike Tyson Push Ups2
Monday Motivation1
Music1
Nutrition10
Parenting after 502
Push Up Challenge3
Qigong1
Reading is Fundamental3
Rehearsal regimen1
Running3
Sit Ups Challange1
Training16
Training at 61 Years Old2
Treadmill2
video2
Weight loss5
Yoga1
Youtube4

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