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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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July 29, 2026

In the Mustard Trying to Ketchup (Trying to Catch Up With Life)

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July 19, 2026

Training Never Takes a Vacation

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July 06, 2026

Vacation Without the Guilt: How I Stayed Fit and Sharp at 61

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June 09, 2026

Brazilian Jiu-Jitsu

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April 03, 2026

The Law of Success

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Fit After Fiddy

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Labels

5k Challenge3
Boxing4
Brain Power9
Brazilian jiu-jitsu3
Coffee3
cross fit1
Curls4
deadlifts2
family first2
Fitness18

Fitness Motivation19
Grappling2
Gym Life13
Healthy Foods14
Heavy Bag Cardio2
Hiking2
Home gym16
hydration1
Inspiration11
Intermitted Fasting4
Jogging3
Juicing5
jumping jacks challenge1
Leg Day1
Living Healthy21
Martial arts4
Mental Fitness19
Mental Health8
Mike Tyson Push Ups2
Monday Motivation1
moothies1
Music1
Nature2
Nutrition16
Parenting after 502
Power Lifting1
Push Up Challenge3
Qigong1
Reading is Fundamental15
Rehearsal regimen1
Running3
Shadow Boxing1
Sit ups1
Sit Ups Challange1
spin bike1
Training21
Training at 61 Years Old5
Treadmill2
Vacation Tips1
video3
Walking1
water1
Weight loss5
Yoga1
Youtube4

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