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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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April 26, 2026

From Bedridden to 170kg: My Journey with DDD

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Iron for Breakfast: Deadlifts at 61 years old.

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5k Challenge3
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Training at 61 Years Old2
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