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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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5K Run At Sixty One in Under 30 Minutes

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5k Run at Sixty One

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Leg Day: 61 Years Old, squatting 80kg

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Perfect Push-Ups Challenge at 61 years old

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February 28, 2026

Gym Rat

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February 22, 2026

Don't Call it a Comeback

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October 02, 2020

In Sickness and In Health

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Six Months In

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5k Challenge2
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