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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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April 03, 2026

Tuesday Evening’s Training Session. 61 Year Old, Grappling

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April 01, 2026

Post Workout: Heavy Bag Cardio

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March 31, 2026

Tuesday Motivation: 61 Year Old at the Gym

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March 27, 2026

Jumping Jacks Challenge

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March 24, 2026

Heavy Bag Cardio Workout at 61 Years Old

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March 23, 2026

Monday Motivation

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March 22, 2026

Going Bananas

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Fit After Fiddy

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Labels

5k Challenge3
Boxing2
Brain Power5
Coffee1
Curls1
deadlifts1
Fitness12
Fitness Motivation4
Grappling1
Gym Life4

Healthy Foods8
Heavy Bag Cardio1
Home gym4
Inspiration6
Intermitted Fasting4
Jogging3
jumping jacks challenge1
Leg Day1
Living Healthy6
Martial arts3
Mental Fitness8
Mental Health1
Mike Tyson Push Ups2
Monday Motivation1
Music1
Nutrition10
Parenting after 502
Push Up Challenge3
Qigong1
Reading is Fundamental3
Rehearsal regimen1
Running3
Sit Ups Challange1
Training15
Training at 61 Years Old2
Treadmill2
video2
Weight loss5
Yoga1
Youtube4

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