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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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Iron for Breakfast: Deadlifts at 61 years old.

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50 sit-ups on a decline bench at 61 years old

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25 Mike Tyson Push-Ups at 61 Years Old

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5K Run At Sixty One in Under 30 Minutes

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Act My Age? I’ve Been Refusing That Since Day One

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Chicken Soup for the Soul

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Attempting Mike Tyson Push-Ups

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5k Run at Sixty One

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Fit After Fiddy

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5k Challenge3
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