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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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50 sit-ups on a decline bench at 61 years old

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25 Mike Tyson Push-Ups at 61 Years Old

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5K Run At Sixty One in Under 30 Minutes

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Act My Age? I’ve Been Refusing That Since Day One

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Chicken Soup for the Soul

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Attempting Mike Tyson Push-Ups

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5k Run at Sixty One

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Leg Day: 61 Years Old, squatting 80kg

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“The only limits you have are the limits you believe.”

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Fit After Fiddy

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March 202610
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May 202010
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December 20193
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Labels

5k Challenge3
Boxing1
Brain Power4
Fitness8
Gym Life2
Healthy Foods7
Home gym4
Inspiration1
Intermitted Fasting4
Jogging3

Leg Day1
Living Healthy4
Martial arts2
Mental Fitness6
Mental Health1
Mike Tyson Push Ups2
Music1
Nutrition8
Parenting after 501
Push Up Challenge3
Qigong1
Reading is Fundamental2
Rehearsal regimen1
Running3
Sit Ups Challange1
Training13
Treadmill2
video2
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