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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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Showing posts from February, 2026

February 28, 2026

Gym Rat

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February 28, 2026

Old dog, Learning new tricks

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February 26, 2026

Eat to Live, Don't Live to Eat

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February 22, 2026

Don't Call it a Comeback

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Fit After Fiddy

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April 20263
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Labels

5k Challenge3
Boxing2
Brain Power5
Coffee1
Curls1
deadlifts1
Fitness12
Fitness Motivation3
Grappling1
Gym Life4

Healthy Foods8
Heavy Bag Cardio1
Home gym4
Inspiration6
Intermitted Fasting4
Jogging3
jumping jacks challenge1
Leg Day1
Living Healthy6
Martial arts3
Mental Fitness7
Mental Health1
Mike Tyson Push Ups2
Monday Motivation1
Music1
Nutrition10
Parenting after 502
Push Up Challenge3
Qigong1
Reading is Fundamental3
Rehearsal regimen1
Running3
Sit Ups Challange1
Training15
Training at 61 Years Old2
Treadmill2
video2
Weight loss5
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