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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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October 06, 2020

Movement is Medicine

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October 02, 2020

In Sickness and In Health

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October 01, 2020

Intermitted August

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September 30, 2020

New Place to Be

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Patience Pays Off

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Fight for your Life

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February 27, 2020

Turning Up The Heat

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February 20, 2020

Fifth Weigh In

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January 11, 2020

Fourth Weigh In

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December 12, 2019

10 Proven Health Benefits of Blueberries

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December 01, 2019

What The Health?

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Fit After Fiddy

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February 20264
October 20221
July 20225
July 20214
June 20212
May 20216
October 20207
September 20201
March 20202
February 20202

January 20201
December 20192
November 201923

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Labels

Boxing1
Gym Life1
Healthy Foods1
Home gym2
Intermitted Fasting2
Martial arts2
Nutrition2
Qigong1
Training5
video2

Weight loss4
Youtube3

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