Walking Into Month 11 Like…

 The fact that I have kept this up for 10 months is pretty surreal. I had started and stopped so many times in the last couple years that yea it’s hard to believe that it’s been 10 months already. I can see year one right up ahead. 

 What better way to celebrate 10 months into this journey than a nice family hike. Great weather to create a great moment. For someone that doesn’t really like leaving the house unless I really need to, I do love going on these family hikes. 

 I can NOT stress it enough. Adopting a healthier lifestyle does not need to be a drag. Make up your own way of doing it, make it fun, and before you know it, 10 months will have passed you by just like that. I know myself. Had I tried it any other way, like trying to follow some strict workout regimen or some strict diet I wouldn’t have gotten this far. Mixing things up and going for the whole package of body, mind and spirit was the golden ticket. It’s only impossible if you say it is! Thank you for reading.