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All greens juice is my second favorite juice next to beet juice. I have made a number of different versions and they are all delicious and super healthy for you. 


 I love the whole process of juicing. From going out to pick the fruits and vegetables I am going to use, to washing them and cutting them up. Prepping everything before throwing it all into the juicer is kind of therapeutic for me. I also love that my son likes to join me in the kitchen and snack on a bit of everything I cut up. We have a blast. 


 Green juices are rich in antioxidants and filled with easy-to-absorb nutrients.  It’s also high in chlorophyll. Chlorophyll is what plants use to convert sunlight into energy—and gives them their signature green color. In people, chlorophyll can aid digestion, help detox the liver, and has antioxidant properties. 


 One serving of green juice provides an extremely rich dose of essential nutrients that your body needs every day. Giving your body the nutrition that it needs to convert your food to energy allows you to shake that sluggish feeling without reaching for caffeinated beverages. Drinking Green juice is great before working out but it’s also just good any time a day. I highly recommend trying it to everyone. Thanks for reading.

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