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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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October 25, 2020

Run For Your Life

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October 20, 2020

Happy New Year

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October 06, 2020

Qi Gong Opening Exercise

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October 06, 2020

Movement is Medicine

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October 02, 2020

In Sickness and In Health

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October 01, 2020

Intermitted August

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September 30, 2020

New Place to Be

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When the Moon Hits your Eye like a Big Pizza Pie

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Patience Pays Off

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Sixth Weigh In

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Fight for your Life

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Fit After Fiddy

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March 20266
February 20264
October 20221
July 20225
July 20214
June 20212
May 20216
October 20207
September 20201
March 20204

February 20202
January 20201
December 20193
November 201923

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Labels

5k Challenge1
Boxing1
Brain Power1
Fitness2
Gym Life2
Healthy Foods3
Home gym2
Intermitted Fasting3
Leg Day1
Martial arts2

Mental Fitness1
Mental Health1
Mike Tyson Push Ups1
Music1
Nutrition4
Push Up Challenge2
Qigong1
Rehearsal regimen1
Training8
Treadmill1
video2
Weight loss5
Youtube3

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