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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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October 20, 2020

Happy New Year

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October 06, 2020

Qi Gong Opening Exercise

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October 06, 2020

Movement is Medicine

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October 02, 2020

In Sickness and In Health

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September 30, 2020

New Place to Be

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August 01, 2020

Intermitted August

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Tour de France here I Come

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A Good Book and a Good Cup of Coffee

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10 Benefits of Boxing That Will Have You Punching Your Heart Out

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Independence Day!

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Coffee and Curls

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Fit After Fiddy

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June 20261
April 20266
March 202616
February 20264
October 20221
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May 20216
October 20206

September 20201
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July 20201
June 20204
May 202010
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March 20204
February 20202
January 20201
December 20193
November 201923

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Labels

5k Challenge3
Boxing3
Brain Power6
Brazilian jiu-jitsu1
Coffee2
Curls1
deadlifts2
Fitness13
Fitness Motivation6
Grappling2

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