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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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Back With A Vengeance

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100 Days and Still Counting

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Keep Calm and Get Active!

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1,000,000 Steps in 77 Days

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15 Miles To Go

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Fit After Fiddy

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February 20264
October 20221
July 20225
July 20214
June 20212
May 20216
October 20207
September 20201
March 20202
February 20202

January 20201
December 20192
November 201923

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Labels

Boxing1
Gym Life1
Healthy Foods1
Home gym2
Intermitted Fasting2
Martial arts2
Nutrition2
Qigong1
Training5
video2

Weight loss4
Youtube3

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