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Gettin Fit After Fiddy

Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.

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November 18, 2019

Transcendental Meditation TM

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October 24, 2019

Run For Your Life

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October 20, 2019

Sweat The Technique

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October 17, 2019

Can I Kick It?

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October 16, 2019

Race, Crime, and the Law

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October 08, 2019

Dumbbell Curls

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October 07, 2019

Chillaxing

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October 03, 2019

BEYOND the PAIN

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October 02, 2019

In Sickness and In Health

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September 30, 2019

New Place to Be

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September 29, 2019

Dapper Dan

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Fit After Fiddy

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5k Challenge3
Boxing7
Brain Food5
Brain Power15
Brazilian jiu-jitsu3
Coffee3
Couning Steps2
cross fit1
Curls4
deadlifts2

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